How to Call St. Helena From Cook Islands
Dial the following international dialing codes:

00 + 290 + Local Number

* Do not dial the plus (+) symbols

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How to call St. Helena from Cook Islands: 00 - Cook Islands exit code to dial first when calling international 290 - St. Helenian country code must be dialed next 00 + 290 + Local Number - Overall dialing code format  World Times: The time in Cook Islands is now 15:29:15 PM (03:29:15 PM) The time in St. Helena is now 01:29:15 AM (01:29:15 AM)  Mobile Codes:  Get the mobile country codes for calling St. Helena from Cook Islands.  Save on your call to St. Helena: SpeedyPin Calling Cards - From 0.4¢ per Minute SpeedyPin Calling Cards - From 0.4¢ per Minute

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